Massage is a form of bodywork which is based on theories of anatomy and physiology and works to relieve pain, stress and patterns of dysfunction in the body.
MASSAGE THERAPY
The best style for relieveing day-to-day stress and anxiety. This massage relaxes the muscles and improves blood flow by using a slower deeper stroke to relieve muscular tension. Often, the therapist's focus tends to be more "muscle specific" in resolving chronic conditions or overuse syndrome.